How to Deal with Imposter Syndrome

How to Deal with Imposter Syndrome

Rachelle November 25, 2018 No Comments

Not Enough!!!

Have you ever thought like this? :

-I’m not enough

-I’m not good enough

-I’m not old enough

-I’m not young enough

-I’m not pretty enough

-I’m not smart enough

-My experience is not enough

-My work is not good enough

-My love is not enough

Then definitely you are experiencing the IMPOSTER SYNDROME and a lot of us business owner had. Plus, you don’t need to be a business owner, you can be just close to start collage, a new job, a new training, a new project or maybe trying to accomplish a new goal in your personal life. This syndrome arrives without us calling it and the only way that can go away is by knowledge it and work with it. There’s no magic trick or magic potion to get through it. You need to work with your mindset and you will see that you can handle this and more. I have some things that I do… yes, I do (that means that I had it and sometimes comes again) that can help you to deal with this syndrome that is just something in our minds. Things that can help you are:

-Surround yourself with positive people that encourage you and empower you to be the best you can be every single day.

-Every time you think a sentence that have “NOT Enough” change it with one thing that you know you are good at and is related to that content.

– Don’t let anyone make you feel that you are “NOT Enough” in any way… because YOU ARE ENOUGH !!! and there no one exactly like you in this world… that means that your UNIQUE.

– Accept that people want to work with you because you have knowledge and experience that maybe they don’t have and you can teach them and help them. Plus, that you can provide what your co-workers, supervisors, family members or partner expect from you.

-You don’t need to have everything figure it out…

Remember you are not a fraud, not an IMPOSTER… You are UNIQUE, ENOUGH, SPECIAL, PROFESSIONAL, and an AMAZING Human Being. Plus, don’t let this syndrome keep holding you back and be Authentic in everything you do. You can do it !!!

Love,

Rachelle


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